WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Back Strengthening Exercise - Arm Lifts

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Here at Thrive Chiropractic
we are passionate about and specialize in the care of families, including pregnant moms and babies.Come in today for a complete health history and consultation, a postural analysis, a chiropractic exam, Insight technology scans for heart rate variability, organ & gland control, muscle tone & balance and a full report of findings.

Yours in health,
Dr. Dongarra

Sign up using the form below or call us at (443) 991-4703.

THIS ---->https://4104904976com.chiromatrixbase.com/iexercise/exercise_group_4.html

Office Hours

DayMorningAfternoon
Monday9 - 13 - 6
TuesdayClosed3 - 6
Wednesday9 - 13 - 6
ThursdayClosed3 - 6
Friday9 - 1Closed
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 - 1 Closed 9 - 1 Closed 9 - 1 Closed Closed
3 - 6 3 - 6 3 - 6 3 - 6 Closed Closed Closed

Testimonial

I was drawn to "Dr. D" kind and gentle touch. She has a great skill in identifying what needs to be fixed, and gives realistic advice.

J. B.
Baltimore, MD

Newsletter Sign Up